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FDS ...
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 32.44g | Prot: 46.33g | Carbs: 12.34g.
Dinner: Canto de Minas Cheddar, La Violetera Azeitonas Verdes, Rúcula, Cenouras, Qualitá Tomate Cereja, Pepino (com Casca), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Do Serro Queijo Minas, Canto de Minas Cream Cheese, Frango Desfiado, Ovo. more...
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Gaining 0.7 kg a Week
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