Weigh In record (no journal entry) for 21 June 2021
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62.4 kg
Lost so far: 44.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 43.83g | Prot: 134.18g | Carbs: 87.49g.
Breakfast: Got7 Good Morning Toppings Neutral Flavor, Edeka Heidelbeeren, Erdbeeren, Ehrmann High Protein Pudding, Got7 Classic Protein 80 Chocolate, Gut & Günstig Haferflocken, Alpro Skyr Style ohne Zucker. Lunch: Erdbeeren, Got7 Classic Protein 80 Vanille, Gervais Hütten Käse - Original 3,9% Fett, Arla Skyr Natur, DM Bio Backpulver mit Reinweinstein, Alpro Kokosmilch , Ei, Ener Bio Flohsamenschalen, Low Carb Shop Kakaofasern, EWL Kartoffelfasern. Dinner: Kirschtomaten, Edeka Avocado Hass, Gekochtes Ei, Malzers Eiweiß Abendbrot . Snacks/Other: Kirschtomaten, Gymqueen Fluffy Protein Bar. more...
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Losing 0.1 kg a Week
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PinkSugar18's Weight History
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