pikwik's Journal, 20 May 14

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87.5 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2014:
801 kcal Fat: 46.74g | Prot: 42.89g | Carbs: 56.81g.   Breakfast: Hard-Boiled Egg. Lunch: Colby Jack Cheese, Butter (Salted), Eating Right Whole Wheat Tortillas. Dinner: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Yellow Summer Squash, Mixed Salad Greens. Snacks/Other: Peanut Butter, Whole Wheat Bread. more...
Gaining 0.1 kg a Week



     
 

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