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87.5 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 46.74g | Prot: 42.89g | Carbs: 56.81g.
Breakfast: Hard-Boiled Egg. Lunch: Colby Jack Cheese, Butter (Salted), Eating Right Whole Wheat Tortillas. Dinner: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Yellow Summer Squash, Mixed Salad Greens. Snacks/Other: Peanut Butter, Whole Wheat Bread. more...
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Gaining 0.1 kg a Week
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