Weigh In record (no journal entry) for 21 June 2021
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86.7 kg
Lost so far: 23.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 19.07g | Prot: 10.67g | Carbs: 34.32g.
Lunch: Vino Tinto de Mesa, Boquerones en Vinagre, Calvo Ensaladilla Rusa con Atún, Hacendado Gazpacho Tradicional, Carretilla Paella de Verduras y Pollo. Dinner: Hacendado Gelatina 0% Azúcar, Hacendado Gelatina Fresa 0%. more...
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Losing 1.0 kg a Week
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juani 17's Weight History
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