Weigh In record (no journal entry) for 21 June 2021
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90.2 kg
Lost so far: 0.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 63.43g | Prot: 95.96g | Carbs: 164.52g.
Lunch: 雞蛋, 7-11 柚香和風嫩雞沙拉, 統一 無加糖高纖豆漿, 中華 中華超嫩豆腐, 7-11 真飽牛丼. Dinner: 雞蛋, 中華 中華超嫩豆腐, 7-11 真飽牛丼. Snacks/Other: Costco 將軍牛蒡茶, 芒果, 卜蜂 義式香草雞胸肉. more...
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Gaining 2.1 kg a Week
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Elise1931's Weight History
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