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腰67
臀96.5
大腿58
小腿33.5
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54.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 26.28g | Prot: 36.35g | Carbs: 121.72g.
Breakfast: 地瓜葉, 桂冠 奶黃包, 奇美 黑糖小饅頭. Lunch: 意大利麵醬, 煎雞蛋, 山崎麵飽 (Yamazaki) 全麥吐司. Dinner: 地瓜葉, 荷包蛋. more...
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