Weigh In record (no journal entry) for 21 June 2021
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48.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 23.26g | Prot: 21.67g | Carbs: 40.72g.
Breakfast: Mis Light Yoğurt , Sütaş Light Yoğurt, Tulum Peyniri, Lavaş, Namet Macar Salam, Yumurta. Lunch: Ülker Çikolatalı Gofret. more...
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Losing 0.4 kg a Week
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kübraSgr's Weight History
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