Weigh In record (no journal entry) for 21 June 2021
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64.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 136.60g | Prot: 172.86g | Carbs: 110.38g.
Lunch: 光泉 燕麥高纖無糖鮮豆漿, 福樂 無加糖優格, 無糖豆漿, 7-11 熱美式(大). Dinner: 總統牌 無鹽奶油, 雞蛋, 豬腳, 寶宏安柏 焗烤雙色調理乳酪絲, 家樂福 冷凍綜合四色蔬菜. more...
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Gaining 9.1 kg a Week
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maudrielin's Weight History
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