Weigh In record (no journal entry) for 21 June 2021
|
96.4 kg
Lost so far: 6.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
2153 kcal
|
Fat: 16.76g | Prot: 71.91g | Carbs: 479.96g.
Breakfast: Café con Leche Semi Descremada. Lunch: Mandarinas. Dinner: Mandarinas, Naranjas, Freskibo Salpicon de Marisco. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guillermo Garate Pasquin's Weight History
|