Weigh In record (no journal entry) for 20 May 2014
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112.9 kg
Lost so far: 0.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 34.16g | Prot: 22.93g | Carbs: 36.97g.
Breakfast: Vegetable Soup (Home Recipe). Lunch: Mexican Blend Cheese, Flour Tortilla. Dinner: La Chona Mexican Cream. more...
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Losing 0.1 kg a Week
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