Weigh In record (no journal entry) for 21 June 2021
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62.6 kg
Lost so far: 16.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 32.04g | Prot: 49.18g | Carbs: 171.86g.
Breakfast: Mieszane Warzywa (Mrożone), Filet z Kurczaka, Ryż Biały. Lunch: Arbuz, Wedel Czekolada Mocno Gorzka 80% . Dinner: Słonina, Pierogi Ruskie. Snacks/Other: Warka Radler Cytrynowy, Profi Pasztet Pomidorowy, Chleb, Nutella Nutella, Chleb. more...
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1788 kcal
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Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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jolka_132's Weight History
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