貪吃的後果
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 44.33g | Prot: 61.05g | Carbs: 51.14g.
Lunch: 雞胸肉, 青花菜, 高麗菜, 全聯 秋葵, 甜椒, 紅甜椒/紅色燈籠椒, 香菇, 南瓜, 小黃瓜, 黄色燈籠椒, 茄子, 芋頭. Dinner: 葵花籽仁(無殼), 芭樂, 芒果, Kirkland Whole Milk, 地瓜葉, 杏仁, 核桃, Happy Cow 低脂起司片, 里仁 黑芝麻粉. more...
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Gaining 4.2 kg a Week
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thinner1234's Weight History
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