Weigh In record (no journal entry) for 20 June 2021
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56.2 kg
Lost so far: 10.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 50.05g | Prot: 22.28g | Carbs: 83.98g.
Breakfast: 상하치즈 바스크 치즈케이크. Lunch: 삼립 제주감귤 타르트. Dinner: 돼지불고기, 메밀국수, 슬림쿡 불고기 샐러드. Snacks/Other: 삼립 제주감귤 타르트. more...
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Gaining 3.5 kg a Week
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