Weigh In record (no journal entry) for 21 June 2021
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49.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 104.14g | Prot: 82.93g | Carbs: 115.57g.
Lunch: Belgioioso 波蘿伏酪切片乾酪, 香蕉, Costco 巴伐利亞式煙燻香腸, 酪梨, 洋蔥, 揚振 墨西哥餅皮, 煎雞蛋, 富統 焙燒里肌. more...
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Gaining 1.1 kg a Week
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