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莫等黛
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20 Jun 21
莫等黛's Journal, 20 Jun 21
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View Diet Calendar
, 20 June 2021:
1039 kcal
Fat: 19.39g | Prot: 42.37g | Carbs: 177.50g.
Breakfast:
桂格(Quaker) 經典大燕麥片, 豐力富 全脂奶粉.
Lunch:
鹼粽.
Dinner:
炒空心菜, 冬瓜, 青花菜, 白飯, 白切雞, 蒸南瓜, 木耳.
Snacks/Other:
荔枝, 不二家 牛奶糖, 李子.
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