Weigh In record (no journal entry) for 20 June 2021
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 20.82g | Prot: 50.78g | Carbs: 110.25g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Lunch: Цезарь с Багетом и Дижонской Горчицей 😋. Dinner: Черешня. Snacks/Other: Кукуруза Вареная. more...
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Losing 0.3 kg a Week
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vshachneva's Weight History
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