Weigh In record (no journal entry) for 20 June 2021
|
89.4 kg
Lost so far: 16.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
2252 kcal
|
Fat: 105.21g | Prot: 114.27g | Carbs: 207.55g.
Breakfast: Castelli Ricotta, Oululainen Reissumies, Valio Oltermanni, Lidl Maksapatee, Santa Maria Original Soft Tortilla. Lunch: Fetajuusto, Deli Corner Luomu Rucola, Paprika (Punainen), Rainbow Ohut Kalkkunaleikkele. Dinner: Omena (Granny Smith), Kinkkuleikkeet, Hellmann's Majoneesi, Valio Arki Juusto. Snacks/Other: Mandariini, Eridanous Viininlehtikääryle, Freshona Bio Organic Apple Sauce, Milbona Cottage Cheese, Kotimaista Kaurahiutale, Hunajamelonit, Keitetty Kananmuna. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casa_blanca's Weight History
|