Weigh In record (no journal entry) for 20 June 2021
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58.4 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 48.63g | Prot: 25.16g | Carbs: 102.49g.
Breakfast: Oliiviöljy, Alpro Kauramaito, Kahvi, Yosa Kauravälipala Mustikka. Lunch: Paahdettu Teeleipä, Rainbow Kauramaito, Pirkka Sipulikeitto. Snacks/Other: Kermavaahto, Lindahls Kreikkalainen Maustamaton Jugurtti, Hedelmäsalaattisäilyke (Persikka, Päärynä, Aprikoosi, Ananas, Kirsikka). more...
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Gaining 0.7 kg a Week
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lorejajore's Weight History
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