Weigh In record (no journal entry) for 20 June 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 24.50g | Prot: 26.70g | Carbs: 158.59g.
Breakfast: 肉鬆, 饅頭, 7-11 美式咖啡. Lunch: 十全 鳳梨醋, 涼拌黃瓜, 大茂 幼筍, 肉鬆, 稀飯, 火龍果, 優格. more...
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Losing 0.7 kg a Week
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