Weigh In record (no journal entry) for 14 June 2021
|
93.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 74.49g | Prot: 72.79g | Carbs: 193.81g.
Breakfast: Ontbijtkoek, Danone Actimel Framboos Light, Koffie met Melk en Suiker. Lunch: Bloedworst, Straight Away Shake. Dinner: Aldi Cervelaat, AH Bruine Bollen . Snacks/Other: Bolletje Goed Bezig Stevige Havermoutrepen Rood Fruit, Nature Valley Crunchy Peanut Butter. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chan0407's Weight History
|