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I have not been doing well with keeping myself motivated to exercise or eat right. Today I chose to live. I will hold myself accountable for the decisions I make in regards to food and exercise. My weight is not my challenge, my self control and discipline is my challenge. I MUST REFRAIN FROM MAKING EXCUSES!!! Excuses are nothing more than lies I'm trying to convince myself are truths.
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87.5 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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Gaining 0.1 kg a Week
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