Weigh In record (no journal entry) for 19 June 2021
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59.1 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 73.13g | Prot: 63.39g | Carbs: 123.77g.
Breakfast: Tostao Pasabocas de Bocadillo. Lunch: Papas a la Francesa, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Hamburguesa Casera. Snacks/Other: Cerveza. more...
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Losing 0.4 kg a Week
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