Weigh In record (no journal entry) for 19 June 2021
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70.6 kg
Lost so far: 13.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 43.13g | Prot: 23.20g | Carbs: 130.02g.
Dinner: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Bob's Red Mill Old Fashioned Rolled Oats, Jiffy Natural Peanut Butter, Apples . Snacks/Other: Good and Gather Date and Nut Bar (Chocolate Chip Cookie Dough). more...
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Gaining 0.6 kg a Week
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FocacciaBread's Weight History
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