Weigh In record (no journal entry) for 19 June 2021
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69 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 29.20g | Prot: 38.57g | Carbs: 52.53g.
Breakfast: Активиа Йогурт Питьевой Манго-Яблоко, Индилайт Голень Индейки, Гречка Отварная. more...
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Losing 3.5 kg a Week
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