Weigh In record (no journal entry) for 19 June 2021
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39.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3752 kcal
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Fat: 3922.85g | Prot: 135.53g | Carbs: 408.47g.
Lunch: Sambal Goreng, Ikan Asin, Tempe Orek, Nasi Putih, Remia Honey Mustard Dressing, Brokoli, Wortel Dimasak, Kentang Rebus, Ayam Panggang. Dinner: Burger King Ice Cone, Greenfields Keju Mozzarella, Burger King Cheeseburger, A&W Root Beer Float (Small), Burger King French Fries (Medium), ABC Saus Sambal, Kewpie Japanese Mayonnaise, Burger King Chicken Strips, KFC Rice. Snacks/Other: Chiki Chiki Balls Rasa Cokelat, Keju Parmesan (Parut), Sari Roti Roti Tawar (1), Roma Marie Susu, Tango Long Wafer Vanilla Milk, Oreo Soft Cake, Mayora Kalpa. more...
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steady weight
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saskia aulia rahman's Weight History
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