Weigh In record (no journal entry) for 19 June 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 20.67g | Prot: 34.40g | Carbs: 64.70g.
Breakfast: Миндаль, Сто Пудов Насіння Чіа, Яблоко Зеленое, Банан, Клубника, Mlekovita Jogurt Polski, Белоцерковский Творог 0%. more...
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Losing 1.1 kg a Week
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July_Mulyk's Weight History
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