Brendys's Journal, 19 May 14

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Weigh In record (no journal entry) for 19 May 2014

104.3 kg Lost so far: 0 kg. Still to go: 38.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2014:

834 kcal

Fat: 38.98g | Prot: 41.71g | Carbs: 77.60g. Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Alpura Yogurt de Fresa. more...

2979 kcal

Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Brendys's Journal, 19 May 14

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Brendys's Weight History