Weigh In record (no journal entry) for 19 June 2021
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 40.61g | Prot: 70.66g | Carbs: 45.33g.
Lunch: 青花菜, 高麗菜, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 小黃瓜, 全聯 秋葵, 茄子, 芋頭. Dinner: 芒果, 火龍果, 芭樂, 鳳梨, 葵花籽仁（無殼）, 魚, 全聯 牛番茄, 豬舌, 豆干, 空心菜, Happy Cow 低脂起司片, 核桃, 雞蛋, 里仁 黑芝麻粉. more...
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Losing 2.8 kg a Week
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thinner1234's Weight History
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