Weigh In record (no journal entry) for 18 June 2021
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79.8 kg
Lost so far: 7.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 24.81g | Prot: 54.29g | Carbs: 321.89g.
Breakfast: Don Simón Disfruta Naranja, Plátano. Lunch: Espaguetis, Coca-Cola Zero Cherry. Dinner: Grefusa Pipas Tijuana, Brioche Pasquier Pan de Leche, Espaguetis. Snacks/Other: Brioche Pasquier Pan de Leche, Bizcocho, Coca-Cola Zero Cherry, Plátano. more...
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Losing 0.6 kg a Week
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Aiundale's Weight History
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