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squirrel77
Journal
18 Jun 21
squirrel77's Journal, 18 Jun 21
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Yesterday, IF, 116 protein, 119 fat, 15 carbs, taco salad, olives, spinach dip and crisps, butter, turkey and cheese
69.4 kg
Lost so far:
15.7 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
Gaining 0.6 kg a Week
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