Lenachka's Journal, 24 Mar 09

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Weigh In record (no journal entry) for 24 March 2009

76.7 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2009:

1007 kcal

Fat: 25.71g | Prot: 29.84g | Carbs: 167.11g. Breakfast: coffee cream and sugar, milk, honey bunches of oat. Lunch: v8 tomato juice, campbell's chicken soup. Dinner: potato baked. Snacks/Other: peanut butter and jelly sandwich. more...

2247 kcal

Exercise: Elliptical machine - 24 minutes, Desk Work - 5 hours and 45 minutes, Resting - 9 hours and 51 minutes, Sleeping - 8 hours. more...

steady weight

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Lenachka's Weight History

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Lenachka's Journal, 24 Mar 09

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Lenachka's Weight History