pelincaydin's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
55.9 kg Lost so far: 25.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
1644 kcal Fat: 65.11g | Prot: 66.35g | Carbs: 204.53g.   Breakfast: Etli Pilav, Bim Kadife Tatlısı, Şehriyeli Pilav, Süt, Kayısı, Şeftali, Muz, İtimat Beyaz Peynir, Starbucks Filtre Kahve (Grande), Tulum Peyniri, Pınar Aç Bitir Hindi Salam, Zeytin, Domatesler, Salatalık, Haşlanmış Yumurta. more...
Gaining 0.7 kg a Week

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pelincaydin's Weight History


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