Weigh In record (no journal entry) for 18 June 2021
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96.8 kg
Lost so far: 5.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 35.00g | Prot: 72.48g | Carbs: 169.42g.
Breakfast: Piña, Café con Leche Semi Descremada. Lunch: Mandarinas, Coren Chuleta de Pavo al Ajillo. Dinner: Mandarinas, Naranjas, Hacendado Atún en Aceite de Oliva, Tortilla Francesa. more...
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Gaining 3.3 kg a Week
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Guillermo Garate Pasquin's Weight History
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