amellia agari's Journal, 18 Jun 21

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Weigh In record (no journal entry) for 18 June 2021

55.1 kg Lost so far: 0.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:

301 kcal

Fat: 10.14g | Prot: 11.70g | Carbs: 41.03g. Breakfast: Terung Dimasak, Tahu Bacem, Tempe Bacem, Jagung Manis Kuning, Nasi Putih, Sari Roti Roti Kasur Susu. more...

1412 kcal

Exercise: Cardio - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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amellia agari's Journal, 18 Jun 21

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amellia agari's Weight History