Weigh In record (no journal entry) for 18 June 2021
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102.2 kg
Lost so far: 11.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 28.07g | Prot: 13.11g | Carbs: 141.63g.
Breakfast: Banane, Äpfel, Oatly Hafer Barista Edition, Kaffee (Gemahlen). Lunch: Gemischter Salat mit Dressing, Veltins Grevensteiner, Veltins Grevensteiner. Dinner: Gemischter Salat mit Dressing. more...
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Losing 5.6 kg a Week
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Darksign2010's Weight History
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