Weigh In record (no journal entry) for 18 June 2021
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88.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 28.99g | Prot: 35.10g | Carbs: 100.45g.
Lunch: Пастилушка Пастила, Rendi Конфеты, Черешня, Огурец (с Кожурой), Помидоры, Зенченко Сметана 15%, Картофельная Запеканка с Фаршем. more...
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Gaining 5.6 kg a Week
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nadeka2009's Weight History
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