Weigh In record (no journal entry) for 18 June 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 53.87g | Prot: 34.43g | Carbs: 107.56g.
Breakfast: Милка Печенье с Кусочками Молочного Шоколада , Рафаэлло Конфета, Orion Чокопай, Вяльково Корюшка Вяленая, Гренки 🐼. more...
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Gaining 2.8 kg a Week
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