Weigh In record (no journal entry) for 18 June 2021
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 10.39g | Prot: 23.22g | Carbs: 41.75g.
Lunch: White Bread , Green Leaf Lettuce, Boiled Egg, Carrots, Lemon, Chicken Breast. more...
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Losing 4.6 kg a Week
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nadillaikap's Weight History
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