violetanapoli's Journal, 17 Jun 21

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Weigh In record (no journal entry) for 17 June 2021

50.3 kg Lost so far: 0 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

231 kcal

Fat: 7.25g | Prot: 11.31g | Carbs: 29.99g. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Ossobuco. Dinner: Mandarinas, Manzana Verde. more...

1507 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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violetanapoli's Journal, 17 Jun 21

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violetanapoli's Weight History