Weigh In record (no journal entry) for 17 June 2021
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67.9 kg
Lost so far: 9.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 66.58g | Prot: 71.38g | Carbs: 128.90g.
Breakfast: Doña Paisa Arepa Extra Delgada, Colanta Queso Tajado Mozzarella, Latti Leche Descremada Deslactosada, Pietrán Jamón de Pavo. Lunch: Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación), Pollo Asado a la Parrilla o al Horno, Margarita Papas BBQ, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Cheesecake, Empanada de Queso. Snacks/Other: Queso Costeño, Banano. more...
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Losing 1.4 kg a Week
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gabrielaguzmanab's Weight History
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