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libur WO dan ngitung kalori dulu...sempet drop banget hbis bongkar pasang KB implan
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822 kcal
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Fat: 33.27g | Prot: 57.81g | Carbs: 73.52g.
Breakfast: Paha Ayam, Telur Rebus, Nutrijell Agar-Agar. Lunch: Sun Kara Santan Kelapa, Jantung Pisang, Jantung Pisang, Ikan, Telur Rebus. Dinner: My Roti Roti Tawar. Snacks/Other: Tahu Goreng, Tahu Bakso. more...
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1892 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
17 Jun 21 by member: dj_hatsuka
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numpang nanya. klo hbis pasang kb gk boleh angkat beban ya kak
17 Jun 21 by member: khoriatulfitriani
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aduh ngilu. lekas sehat ya kak
17 Jun 21 by member: aqeirius
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cuma berani KB pil sm suntik doank......
17 Jun 21 by member: Bunda setia
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17 Jun 21 by member: nonapricilia
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aku cuma berani kb suntik 😭😭
17 Jun 21 by member: ayu fitri21
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pengen tapi dilarang ma mas bojo 😌😌😌
17 Jun 21 by member: anasanjalina
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miasofiyani's Weight History
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