Weigh In record (no journal entry) for 16 June 2021
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81.7 kg
Lost so far: 11.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 16.91g | Prot: 28.87g | Carbs: 3.16g.
Breakfast: WinCo Foods Turkey Breast, Huevo. more...
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Gaining 1.3 kg a Week
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