Weigh In record (no journal entry) for 17 June 2021
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 56.39g | Prot: 87.60g | Carbs: 383.80g.
Breakfast: Arlistán Café Instantáneo Suave, Arcor Azúcar Mascabo , Dia Pan con Salvado, Apto Vegano Queso Cheddar, Arlistán Café Instantáneo Suave, Arcor Azúcar Mascabo , Dia Pan con Salvado, Apto Vegano Queso Cheddar. Lunch: Veggieland Panceta Vegana, Apto Vegano Queso Cheddar, Dia Pan con Salvado, Hummus, Zapallo Hervido, Arroz Blanco. Dinner: Rhodesia Oblea, Aguila Chocolate, Sopa de Verduras Vegetariana (Preparada con Agua), Vegetalex Medallones de Calabaza, Avena y Chia. Snacks/Other: La Tranquera Mate Cocido, Azúcar, Dia Pan con Salvado, Apto Vegano Queso Cheddar. more...
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Losing 4.9 kg a Week
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caminiche's Weight History
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