Weigh In record (no journal entry) for 17 June 2021
|
71.7 kg
Lost so far: 56 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 19.09g | Prot: 28.72g | Carbs: 47.08g.
Breakfast: Mel, Kitano Canela Em Pó, Kodilar Aveia em Flocos Finos, Banana Nanica, Azeite de Oliva, Polenghi Cream Cheese, Ovo (Inteiro), Newbread Pão Integral 12 Grãos, Café (Infusão), Growth Supplements Creatina. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therplima's Weight History
|