|
Yg simple dan instan aja 😎
|
1482 kcal
|
Fat: 63.04g | Prot: 66.23g | Carbs: 170.64g.
Breakfast: Kerupuk Makanan Ringan, Telur Dadar, Nasi Goreng. Lunch: Tahu Goreng, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Goreng. Dinner: Sawi Dimasak (dari Segar), Cedea Crab Stick, Cedea Chikuwa, Adabi Perencah Tomyam. Snacks/Other: Kraft Biskuat Coklat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliagheisa's Weight History
|