Weigh In record (no journal entry) for 17 June 2021
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62 kg
Lost so far: 9.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 13.61g | Prot: 12.04g | Carbs: 14.20g.
Breakfast: Arla Mellanmjölk 1,5%, Arboga Leverpastej, Honung, Fralla, Kokt Ägg, ICA Prästost, Bregott Bregott Normalsaltat. more...
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Losing 0.7 kg a Week
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