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these past two days have been so much better than the three days before them! i was at 193 on wednesday and now i'm at 191, which i'm very happy about, even if most of those two pounds were bloating from my time of the month(TMI, i know). but i drank lots of water and tried to eat reasonably well and it seems to have paid off.
i'm in great spirits and i have faith in my God! i'm super-happy.
best wishes to the rest of you! God bless!
View Diet Calendar, 18 February 2011:
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1344 kcal
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Fat: 69.36g | Prot: 45.29g | Carbs: 149.95g.
Breakfast: Kraft Reduced Cheddar, oscar meyer mesquite smoked turkey, egg white, egg, Peppermint Mocha. Lunch: Salted Caramel Hot Chocolate. Dinner: Mustard, Snyders of Hannover Pretzels. Snacks/Other: kroger ranch dressing. more...
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