MamaKatharina's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
65 kg Lost so far: 10 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
1120 kcal Fat: 77.88g | Prot: 85.66g | Carbs: 19.77g.   Breakfast: Gut & Günstig Tomaten-Gemüse-Mix, Kania Delikatess Mayonnaise, Freshona Gewürzgurken Auslese, Ei, Lidl Kalifornische Mandelkerne, DM Mandel Drink Natur, Gurke (Geschält), Lidl Eisbergsalat, Vita D'or Bio Kokosnussöl Nativ Kaltgepresst, Landjunker Schinkenschnitzel. Dinner: Alesto Paranüsse aus Südamerika, Landjunker Schweinehackfleisch, Rispentomaten, Chinakohl, Brokkoli. more...
Losing 0.4 kg a Week



     
 

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MamaKatharina's Weight History


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