Weigh In record (no journal entry) for 17 June 2021
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49.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 32.41g | Prot: 43.07g | Carbs: 58.58g.
Breakfast: Клубника, Сыр Сулугуни, Свеклы. Lunch: Лаваш с Яйцом и Сыром. Dinner: SPAR Салат из Капусты с Овощами. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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