Weigh In record (no journal entry) for 17 June 2021
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82.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 17.66g | Prot: 18.84g | Carbs: 38.26g.
Breakfast: Кофе (из Молотых Зерен), Савушкин Молоко 1,5%, Gusto Оливковое Масло, Савушкин Адыгейский Сыр, Эколайн Гречка. more...
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Losing 0.7 kg a Week
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IriniyaKA's Weight History
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